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Ingredients
- 4 pangasius fillet
- 2 tablespoons vegetable oil
Pangasius spices
- 2g koriander powder
- 2g salt
- 2g black pepper
- 2g cumin
Tahine saus
- 40g minced fresh parsley
- 30ml tahine
- 5ml lemon juice
- 2g salt
- 25ml water
Pangasius fillet with tahine saus
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Imagine yourself at an oriental dining table with this quick and easy panga recipe with tahine sauce.
Serves
4 persons
Directions
Imagine yourself at an oriental dining table with this quick and easy panga recipe with tahine sauce.
Pangasius spices
- Season the filet with the spices and leave them for 2 hours
- Then heat the pan and put about 2 tablespoons vegetable oil and cook every side for 3 minutes.
Tahine saus
- Chop the parsley, put them with the tahine, salt, lemon and 50ml cold water.
- Stir them until they are mixed very well.
- Take Your time with this delicious food
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