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Ingredients

  • One thick slice of bread
  • Lettuce
  • Spinach
  • Pecans, about 10
  • Sweet Asian peas
  • Pangasius filet in chunks

Dressing

  • Apple
  • Tomato
  • Olive oil. 2 Tablespoons
  • Lemon juice. 1/2 small lemon
  • Dijon style mustard. 1 teaspoon
  • Asian fish sauce. 1 teaspoon
  • Honey. 1 tablespoon
  • Pepper

Fried pangasius salad

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Aren’t we all looking for the best salad recipe? Filling yet healthy? We have the perfect salad for you: fried pangasius, crispy fresh salad and wholesome pecan nuts, topped off with a delicious dressing.

Serves

1 person

Directions

  1. Croutons: cut the bread into cubes. Oil the cubes and toast them individually. Set aside.
  2. Dust the pangasius pieces with seasoned flour. In the same pan, sear the pangasius pieces in unsalted butter until cooked, removed them and place on a kitchen towel.
  3. In the same pan sear the peas.
  4. Dressing: cut the tomato and apple into small cubes. Mix it with the olive oil, lemon juice, Dijon mustard, honey, pepper and a teaspoon of fish sauce.
  5. Warm the pecans in the microwave for 30 seconds.
  6. Put the lettuce and spinach on a plate. Place the peas and pangasius pieces on top. Pour over the dressing and sprinkle with croutons and the warmed pecans.

Original recipe from: http://thingsimadethenate.blogspot.nl

Submit your own Pangasius Recipe and win!

 

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