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Your own Pangasius
recipe on
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Ingredients
- 1 pangasius filet
- 1/2 tablespoon garlic
- 1 teaspoon green chilli
- 3 tablespoon mayonnaise
- salt
- margarine
- 1/2 cup spring onions
- 1/2 tablespoon ginger
- 3 tablespoon virgin olive oil
- 1/2 teaspoon crushed black pepper
- 8 slices brown bread
- 2 cup water
Fish sandwich with pangasius
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Fish for lunch? Yes, please! The taste of pangasius goes perfectly with brown bread and the dish is healthy too. What are you waiting for?
Serves
2 persons
Directions
- Chop the spring onion, garlic, ginger and green chili in a bowl. Take a pan and heat oil in it. Add the chopped ginger, garlic and green chilies in the pan and salt according to your taste. Stir fry the ingredients for a while.
- Now, chop the pangasius filet into small pieces and wash them under running water. Pat dry them with a kitchen cloth and add these pieces to the pan along with chopped onion. Stir fry for about 5 minutes. After this, remove the pieces from the pan and let them cool down for a while. Add salt, top the mixture with mayonnaise and sprinkle some crushed black pepper.
- Take two bread slices and coat with margarine on both sides. Add the fish mixture on the first bread with margarine base and place the other slice of bread on the mixture. Grill the sandwich for about 3-5 minutes. Your fish sandwich is ready to serve!
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