Your perfect combination fish. 

Make your quick and easy delicious pangasius dish! Rub the tenderloin with salt, cayenne pepper and crushed garlic. Place in a bowl, mix with oil and let stand for about 1 hour. Then fry together with the oil in a frying pan briefly from both sides. Th …

Your perfect combination fish. 

This is a really quick and easy recipe which is perfect as an after work dinner. Preheat a non stick frying pan with a little olive oil and fry the pangasius fillets for 2-3 minutes each side, turning once.  Mix the lemon zest with one tablespoon of oi …

Your perfect combination fish. 

A healthy and quick recipe for those nights that you have limited time to prepare dinner, but long for a healthy hearty meal.

Your perfect combination fish. 

This pangasius superfood recipe makes a great combination of fish, salad and cranberries. Sprinkle some parmesan cheese and white balsamic vinaigrette dressing on top and you are definately in for a treat.

Your perfect combination fish. 

This colorful dish is a delight to look at, healthy and quick and easy to make.

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