Creamy Pangasius Fillets

Creamy Pangasius Fillets

put baking paper on the baking sheet of the oven place the fillets on the paper-lined oven plate make the topping of creme fraiche, mustard and pepper preheat the oven to 200 degrees C° cut the red onion or shallot in rings, cut the clove of garlic in slices sauté the...
Pangasius fillets on Provençal vegetable concassé

Pangasius fillets on Provençal vegetable concassé

Preheat oven to 230ºC. Heat oil in a skillet over high heat. Add onion, eggplant, zucchini and yellow pepper. Cook until vegetables are lightly roasted but still crisp. Add tomatoes, sugar, herbs and olives. Season with salt and pepper to taste. Cook for 3 minutes, or...
Lemon Glazed Pangasius

Lemon Glazed Pangasius

Apply salt and pepper to Pangasius (both sides), reserve. Combine all sauce ingredients in a cup or small bowl, reserve. Heat olive oil in pan. Add onion, cook onion until clear. Add mushrooms, cook until browned. Add sauce to pan, stir until thickened. Cook the fish...